Are you making time for mindfulness? Are you working to communicate clearly, setting healthy expectations and boundaries, maintaining a routine, practicing self-compassion, figuring out your technology to connect? Favorite game, activity, daily self-care ritual?

Please share with us what SEL looks like at home for you and post it on the SEL4CT Facebook page and share it on yours and @SEL4CT on Twitter with #SEL4CT and #SELDAY. Help us spread the word about how SEL works!